HYROX Race Analysis: Lauren Rantala - Miami Beach 01:08:43 | HyCoach

HYROX Race Analysis: Lauren Rantala

HYROX MIAMI BEACH — 2026년 4월 3일

Miami Beach, United States · SOLO · PRO · USA

총 시간: 01:08:43
순위: #13
연령별 순위: #3
카테고리: SOLO · PRO

Lauren Rantala

HYROX HYROX MIAMI BEACH - Miami Beach, United States

3-54월20263 days

HYROX MIAMI BEACH

Miami Beach, United States

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running35:00 (51%)

Stations29:09 (42%)

Roxzone4:39 (7%)

러닝 분석

평균 페이스성능 저하안정성4:22/km+5.5%6.1%

구간 기록

구간	시간	순위
Running 1	4:58	-
SkiErg	4:40	31
Running 2	3:58	-
Sled Push	3:02	11
Running 3	4:23	-
Sled Pull	4:55	34
Running 4	4:18	-
Burpee Broad Jump	3:23	12
Running 5	4:24	-
Rowing	4:43	25
Running 6	4:23	-
Farmers Carry	1:40	10
Running 7	4:11	-
Sandbag Lunges	3:25	7
Running 8	4:27	-
Wall Balls	3:21	1
Running Total	35:00	37
Roxzone Total	4:39	30