HYROX Race Analysis: Katy Howell - Miami Beach 01:17:12 | HyCoach

HYROX Race Analysis: Katy Howell

HYROX MIAMI BEACH — 2026년 4월 3일

Miami Beach, United States · SOLO · PRO · USA

총 시간: 01:17:12
순위: #53
연령별 순위: #15
카테고리: SOLO · PRO

Katy Howell

HYROX HYROX MIAMI BEACH - Miami Beach, United States

3-54월20263 days

HYROX MIAMI BEACH

Miami Beach, United States

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running34:32 (45%)

Stations37:34 (49%)

Roxzone5:10 (7%)

러닝 분석

평균 페이스성능 저하안정성4:19/km+7.1%5.9%

구간 기록

구간	시간	순위
Running 1	4:56	-
SkiErg	4:53	75
Running 2	4:01	-
Sled Push	3:35	53
Running 3	4:10	-
Sled Pull	5:14	47
Running 4	4:14	-
Burpee Broad Jump	5:11	120
Running 5	4:18	-
Rowing	5:04	92
Running 6	4:14	-
Farmers Carry	3:08	182
Running 7	4:18	-
Sandbag Lunges	3:58	38
Running 8	4:26	-
Wall Balls	6:31	121
Running Total	34:32	29
Roxzone Total	5:10	53