HYROX Race Analysis: Ashley Smith - Miami Beach 01:39:18 | HyCoach

HYROX Race Analysis: Ashley Smith

HYROX MIAMI BEACH — 2026년 4월 3일

Miami Beach, United States · SOLO · PRO · AUS

총 시간: 01:39:18
순위: #164
연령별 순위: #18
카테고리: SOLO · PRO

Ashley Smith

HYROX HYROX MIAMI BEACH - Miami Beach, United States

3-54월20263 days

HYROX MIAMI BEACH

Miami Beach, United States

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running46:25 (47%)

Stations45:32 (46%)

Roxzone7:25 (7%)

러닝 분석

평균 페이스성능 저하안정성5:48/km+15.0%16.3%

구간 기록

구간	시간	순위
Running 1	8:13	-
SkiErg	5:12	160
Running 2	4:54	-
Sled Push	5:01	172
Running 3	5:21	-
Sled Pull	9:56	220
Running 4	5:32	-
Burpee Broad Jump	5:25	133
Running 5	5:52	-
Rowing	5:24	169
Running 6	5:32	-
Farmers Carry	2:57	169
Running 7	5:38	-
Sandbag Lunges	5:46	155
Running 8	5:26	-
Wall Balls	5:51	94
Running Total	46:25	167
Roxzone Total	7:25	182