HYROX Race Analysis: Josh Ward - Miami Beach 01:13:54 | HyCoach

HYROX Race Analysis: Josh Ward

HYROX MIAMI BEACH — 2026년 4월 3일

Miami Beach, United States · SOLO · OPEN · USA

총 시간: 01:13:54
순위: #195
연령별 순위: #64
카테고리: SOLO · OPEN

Josh Ward

HYROX HYROX MIAMI BEACH - Miami Beach, United States

3-54월20263 days

HYROX MIAMI BEACH

Miami Beach, United States

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running39:49 (54%)

Stations28:32 (39%)

Roxzone5:37 (8%)

러닝 분석

평균 페이스성능 저하안정성4:59/km+14.4%5.6%

구간 기록

구간	시간	순위
Running 1	5:20	-
SkiErg	4:23	190
Running 2	4:23	-
Sled Push	2:37	317
Running 3	5:00	-
Sled Pull	4:09	142
Running 4	4:51	-
Burpee Broad Jump	3:08	8
Running 5	4:58	-
Rowing	4:38	246
Running 6	4:59	-
Farmers Carry	1:40	191
Running 7	5:01	-
Sandbag Lunges	3:09	20
Running 8	5:20	-
Wall Balls	4:48	129
Running Total	39:49	500
Roxzone Total	5:37	324