HYROX Race Analysis: Alex Jones - Miami Beach 01:15:44 | HyCoach

HYROX Race Analysis: Alex Jones

HYROX MIAMI BEACH — 2026년 4월 3일

Miami Beach, United States · SOLO · OPEN · USA

총 시간: 01:15:44
순위: #238
연령별 순위: #54
카테고리: SOLO · OPEN

Alex Jones

HYROX HYROX MIAMI BEACH - Miami Beach, United States

3-54월20263 days

HYROX MIAMI BEACH

Miami Beach, United States

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running39:43 (52%)

Stations30:36 (40%)

Roxzone5:30 (7%)

러닝 분석

평균 페이스성능 저하안정성4:58/km+2.2%7.8%

구간 기록

구간	시간	순위
Running 1	5:57	-
SkiErg	4:41	653
Running 2	4:39	-
Sled Push	2:31	233
Running 3	4:48	-
Sled Pull	4:29	245
Running 4	5:03	-
Burpee Broad Jump	3:15	29
Running 5	4:55	-
Rowing	4:48	497
Running 6	4:47	-
Farmers Carry	1:29	48
Running 7	4:45	-
Sandbag Lunges	3:51	135
Running 8	4:53	-
Wall Balls	5:32	287
Running Total	39:43	490
Roxzone Total	5:30	283