HYROX Race Analysis: Jon Tenhage - Miami Beach 01:17:20 | HyCoach

HYROX Race Analysis: Jon Tenhage

HYROX MIAMI BEACH — 2026년 4월 3일

Miami Beach, United States · SOLO · OPEN · CAN

총 시간: 01:17:20
순위: #305
연령별 순위: #60
카테고리: SOLO · OPEN

Jon Tenhage

HYROX HYROX MIAMI BEACH - Miami Beach, United States

3-54월20263 days

HYROX MIAMI BEACH

Miami Beach, United States

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running40:58 (53%)

Stations30:36 (40%)

Roxzone5:52 (8%)

러닝 분석

평균 페이스성능 저하안정성5:07/km+4.6%11.0%

구간 기록

구간	시간	순위
Running 1	6:31	-
SkiErg	4:21	154
Running 2	4:42	-
Sled Push	2:33	252
Running 3	4:40	-
Sled Pull	4:12	153
Running 4	4:45	-
Burpee Broad Jump	4:20	286
Running 5	5:12	-
Rowing	4:47	455
Running 6	5:02	-
Farmers Carry	1:05	2
Running 7	4:55	-
Sandbag Lunges	4:39	431
Running 8	5:13	-
Wall Balls	4:39	102
Running Total	40:58	599
Roxzone Total	5:52	398