HYROX Race Analysis: Sarah Smith - Miami Beach 01:28:59 | HyCoach

HYROX Race Analysis: Sarah Smith

HYROX MIAMI BEACH — 2026년 4월 3일

Miami Beach, United States · SOLO · OPEN · GBR

총 시간: 01:28:59
순위: #392
연령별 순위: #50
카테고리: SOLO · OPEN

Sarah Smith

HYROX HYROX MIAMI BEACH - Miami Beach, United States

3-54월20263 days

HYROX MIAMI BEACH

Miami Beach, United States

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running44:50 (50%)

Stations37:12 (42%)

Roxzone7:00 (8%)

러닝 분석

평균 페이스성능 저하안정성5:36/km+0.9%6.0%

구간 기록

구간	시간	순위
Running 1	6:28	-
SkiErg	5:32	706
Running 2	5:21	-
Sled Push	2:40	309
Running 3	5:40	-
Sled Pull	5:32	308
Running 4	5:32	-
Burpee Broad Jump	5:49	471
Running 5	5:33	-
Rowing	5:28	516
Running 6	5:22	-
Farmers Carry	2:05	371
Running 7	5:24	-
Sandbag Lunges	3:59	188
Running 8	5:34	-
Wall Balls	6:07	498
Running Total	44:50	434
Roxzone Total	7:00	549