HYROX Race Analysis: Lauren Smith - Miami Beach 01:38:31 | HyCoach

HYROX Race Analysis: Lauren Smith

HYROX MIAMI BEACH — 2026년 4월 3일

Miami Beach, United States · SOLO · OPEN · GBR

총 시간: 01:38:31
순위: #656
연령별 순위: #153
카테고리: SOLO · OPEN

Lauren Smith

HYROX HYROX MIAMI BEACH - Miami Beach, United States

3-54월20263 days

HYROX MIAMI BEACH

Miami Beach, United States

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running49:00 (50%)

Stations42:07 (43%)

Roxzone7:28 (8%)

러닝 분석

평균 페이스성능 저하안정성6:07/km+6.4%8.6%

구간 기록

구간	시간	순위
Running 1	7:14	-
SkiErg	5:52	997
Running 2	5:42	-
Sled Push	2:31	205
Running 3	5:44	-
Sled Pull	5:13	206
Running 4	5:50	-
Burpee Broad Jump	7:41	908
Running 5	5:47	-
Rowing	5:34	613
Running 6	5:55	-
Farmers Carry	2:52	1012
Running 7	6:04	-
Sandbag Lunges	5:20	660
Running 8	6:47	-
Wall Balls	7:04	735
Running Total	49:00	691
Roxzone Total	7:28	670