HYROX Race Analysis: Deuce Caston & Mychael Hamilton - Miami Beach 01:01:53 | HyCoach

HYROX Race Analysis: Deuce Caston & Mychael Hamilton

HYROX MIAMI BEACH — 2026년 4월 3일

Miami Beach, United States · DOUBLES · PRO · USA

·

총 시간: 01:01:53
순위: #42
연령별 순위: #14
카테고리: DOUBLES · PRO

Deuce Caston

Mychael Hamilton

HYROX HYROX MIAMI BEACH - Miami Beach, United States

3-54월20263 days

HYROX MIAMI BEACH

Miami Beach, United States

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running31:39 (51%)

Stations25:21 (41%)

Roxzone4:58 (8%)

러닝 분석

평균 페이스성능 저하안정성3:57/km+12.1%6.7%

구간 기록

구간	시간	순위
Running 1	4:33	-
SkiErg	3:44	26
Running 2	3:34	-
Sled Push	2:14	140
Running 3	3:57	-
Sled Pull	4:28	106
Running 4	3:52	-
Burpee Broad Jump	2:18	78
Running 5	3:55	-
Rowing	4:05	62
Running 6	3:47	-
Farmers Carry	1:55	242
Running 7	4:00	-
Sandbag Lunges	2:45	31
Running 8	4:04	-
Wall Balls	3:52	64
Running Total	31:39	33
Roxzone Total	4:58	101