HYROX Race Analysis: Clay Coassin & Ian Ross - Miami Beach 01:10:05 | HyCoach

HYROX Race Analysis: Clay Coassin & Ian Ross

HYROX MIAMI BEACH — 2026년 4월 3일

Miami Beach, United States · DOUBLES · PRO · CAN

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총 시간: 01:10:05
순위: #124
연령별 순위: #45
카테고리: DOUBLES · PRO

Clay Coassin

Ian Ross

HYROX HYROX MIAMI BEACH - Miami Beach, United States

3-54월20263 days

HYROX MIAMI BEACH

Miami Beach, United States

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running35:17 (50%)

Stations29:42 (42%)

Roxzone5:10 (7%)

러닝 분석

평균 페이스성능 저하안정성4:25/km-0.4%8.5%

구간 기록

구간	시간	순위
Running 1	5:17	-
SkiErg	4:07	188
Running 2	4:04	-
Sled Push	2:14	142
Running 3	4:30	-
Sled Pull	5:22	190
Running 4	4:29	-
Burpee Broad Jump	3:02	210
Running 5	4:31	-
Rowing	4:27	187
Running 6	4:08	-
Farmers Carry	1:43	178
Running 7	4:03	-
Sandbag Lunges	3:01	75
Running 8	4:18	-
Wall Balls	5:46	236
Running Total	35:17	81
Roxzone Total	5:10	118