HYROX Race Analysis: William Blair & Ian Smith - Miami Beach 01:13:46 | HyCoach

HYROX Race Analysis: William Blair & Ian Smith

HYROX MIAMI BEACH — 2026년 4월 3일

Miami Beach, United States · DOUBLES · OPEN · IRL

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총 시간: 01:13:46
순위: #309
연령별 순위: #7
카테고리: DOUBLES · OPEN

William Blair

Ian Smith

HYROX HYROX MIAMI BEACH - Miami Beach, United States

3-54월20263 days

HYROX MIAMI BEACH

Miami Beach, United States

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running40:52 (55%)

Stations27:24 (37%)

Roxzone5:34 (8%)

러닝 분석

평균 페이스성능 저하안정성5:07/km+4.2%8.3%

구간 기록

구간	시간	순위
Running 1	6:08	-
SkiErg	3:59	149
Running 2	4:44	-
Sled Push	2:08	709
Running 3	4:51	-
Sled Pull	3:41	425
Running 4	4:51	-
Burpee Broad Jump	3:32	699
Running 5	5:07	-
Rowing	4:25	328
Running 6	4:57	-
Farmers Carry	2:00	840
Running 7	4:56	-
Sandbag Lunges	3:16	397
Running 8	5:22	-
Wall Balls	4:23	444
Running Total	40:52	279
Roxzone Total	5:34	224