HYROX Race Analysis: Paige Walshe & Mellissa Rose - Cardiff 01:18:59 | HyCoach

HYROX Race Analysis: Paige Walshe & Mellissa Rose

HYROX CARDIFF — 2026년 4월 29일

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:18:59
순위: #107
연령별 순위: #20
카테고리: DOUBLES · OPEN

Paige Walshe

Mellissa Rose

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running45:08 (61%)

Stations29:13 (39%)

러닝 분석

평균 페이스성능 저하안정성5:39/km+7.7%7.1%

구간 기록

구간	시간	순위
Running 1	6:12	-
SkiErg	5:08	221
Running 2	5:00	-
Sled Push	1:24	7
Running 3	5:31	-
Sled Pull	3:09	46
Running 4	5:30	-
Burpee Broad Jump	4:10	93
Running 5	5:30	-
Rowing	4:45	24
Running 6	5:51	-
Farmers Carry	4:07	105
Running 7	5:23	-
Sandbag Lunges	2:31	3
Running 8	6:16	-
Wall Balls	3:59	-
Running Total	45:08	-
Roxzone Total	-	-