HYROX Race Analysis: Lauren Williams & Cerys Nutt - Cardiff 01:12:09 | HyCoach

HYROX Race Analysis: Lauren Williams & Cerys Nutt

HYROX CARDIFF — 2026년 4월 29일

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:12:09
순위: #28
연령별 순위: #5
카테고리: DOUBLES · OPEN

Lauren Williams

Cerys Nutt

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running41:38 (60%)

Stations27:30 (40%)

러닝 분석

평균 페이스성능 저하안정성5:12/km+5.3%8.9%

구간 기록

구간	시간	순위
Running 1	5:05	-
SkiErg	4:32	55
Running 2	4:44	-
Sled Push	2:02	244
Running 3	5:00	-
Sled Pull	3:10	53
Running 4	5:02	-
Burpee Broad Jump	3:57	70
Running 5	5:03	-
Rowing	5:06	104
Running 6	5:29	-
Farmers Carry	1:58	29
Running 7	4:59	-
Sandbag Lunges	2:31	6
Running 8	6:20	-
Wall Balls	4:14	-
Running Total	41:38	32
Roxzone Total	-	-