HYROX Race Analysis: Demi Jones & Leah Francis - Cardiff 01:24:30 | HyCoach

HYROX Race Analysis: Demi Jones & Leah Francis

HYROX CARDIFF — 2026년 4월 29일

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:24:30
순위: #188
연령별 순위: #53
카테고리: DOUBLES · OPEN

Demi Jones

Leah Francis

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running50:49 (63%)

Stations29:43 (37%)

러닝 분석

평균 페이스성능 저하안정성6:21/km+2.7%19.3%

구간 기록

구간	시간	순위
Running 1	5:58	-
SkiErg	4:51	194
Running 2	5:28	-
Sled Push	1:37	70
Running 3	5:55	-
Sled Pull	3:47	184
Running 4	5:48	-
Burpee Broad Jump	4:26	148
Running 5	5:54	-
Rowing	5:08	125
Running 6	9:28	-
Farmers Carry	2:06	58
Running 7	5:37	-
Sandbag Lunges	3:28	119
Running 8	6:45	-
Wall Balls	4:20	106
Running Total	50:49	127
Roxzone Total	-	-