HYROX Race Analysis: Abbie Thomas & Danielle Ashburner - Cardiff 01:26:49 | HyCoach

HYROX Race Analysis: Abbie Thomas & Danielle Ashburner

HYROX CARDIFF — 2026년 4월 29일

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:26:49
순위: #157
연령별 순위: #27
카테고리: DOUBLES · OPEN

Abbie Thomas

Danielle Ashburner

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running48:34 (59%)

Stations33:56 (41%)

러닝 분석

평균 페이스성능 저하안정성6:04/km-5.2%5.9%

구간 기록

구간	시간	순위
Running 1	6:35	-
SkiErg	5:23	365
Running 2	5:48	-
Sled Push	2:13	336
Running 3	5:53	-
Sled Pull	4:10	257
Running 4	5:59	-
Burpee Broad Jump	4:56	202
Running 5	6:03	-
Rowing	5:32	220
Running 6	6:12	-
Farmers Carry	2:43	196
Running 7	5:30	-
Sandbag Lunges	3:57	170
Running 8	6:37	-
Wall Balls	5:02	-
Running Total	48:34	125
Roxzone Total	-	-