HYROX Race Analysis: Jessica Ross & Sammy Williams - Cardiff 01:39:27 | HyCoach

HYROX Race Analysis: Jessica Ross & Sammy Williams

HYROX CARDIFF — 2026년 4월 29일

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:39:27
순위: #360
연령별 순위: #67
카테고리: DOUBLES · OPEN

Jessica Ross

Sammy Williams

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running61:36 (66%)

Stations31:30 (34%)

러닝 분석

평균 페이스성능 저하안정성7:42/km-24.3%12.2%

구간 기록

구간	시간	순위
Running 1	6:35	-
SkiErg	4:48	176
Running 2	7:50	-
Sled Push	2:06	332
Running 3	7:47	-
Sled Pull	4:40	328
Running 4	8:32	-
Burpee Broad Jump	4:06	107
Running 5	7:56	-
Rowing	5:17	179
Running 6	8:00	-
Farmers Carry	2:27	181
Running 7	5:56	-
Sandbag Lunges	3:13	102
Running 8	9:04	-
Wall Balls	4:53	-
Running Total	1:01:36	-
Roxzone Total	-	-