HYROX Race Analysis: Joao Almeida - Lisboa 00:58:42 | HyCoach

HYROX Race Analysis: Joao Almeida

HYROX LISBOA — 2026년 5월 1일

Lisboa, Portugal · SOLO · PRO · POR

총 시간: 00:58:42
순위: #4
연령별 순위: #2
카테고리: SOLO · PRO

Joao Almeida

HYROX HYROX LISBOA - Lisboa, Portugal

1-35월20263 days

HYROX LISBOA

Lisboa, Portugal

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running29:45 (51%)

Stations25:37 (44%)

Roxzone3:25 (6%)

러닝 분석

평균 페이스성능 저하안정성3:43/km+7.8%8.8%

구간 기록

구간	시간	순위
Running 1	2:56	-
SkiErg	3:56	8
Running 2	3:37	-
Sled Push	2:35	5
Running 3	3:45	-
Sled Pull	3:52	17
Running 4	3:48	-
Burpee Broad Jump	2:58	28
Running 5	3:49	-
Rowing	3:56	2
Running 6	3:52	-
Farmers Carry	1:28	9
Running 7	3:54	-
Sandbag Lunges	3:16	13
Running 8	4:07	-
Wall Balls	3:36	1
Running Total	29:45	9
Roxzone Total	3:25	2