HYROX Race Analysis: José Ribeiro - Lisboa 01:00:33 | HyCoach

HYROX Race Analysis: José Ribeiro

HYROX LISBOA — 2026년 5월 1일

Lisboa, Portugal · SOLO · PRO · POR

총 시간: 01:00:33
순위: #7
연령별 순위: #1
카테고리: SOLO · PRO

José Ribeiro

HYROX HYROX LISBOA - Lisboa, Portugal

1-35월20263 days

HYROX LISBOA

Lisboa, Portugal

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running30:13 (50%)

Stations26:45 (44%)

Roxzone3:39 (6%)

러닝 분석

평균 페이스성능 저하안정성3:47/km+8.1%8.5%

구간 기록

구간	시간	순위
Running 1	3:01	-
SkiErg	3:56	10
Running 2	3:43	-
Sled Push	2:40	10
Running 3	3:47	-
Sled Pull	4:11	30
Running 4	3:50	-
Burpee Broad Jump	2:35	11
Running 5	3:52	-
Rowing	3:58	3
Running 6	3:51	-
Farmers Carry	1:35	24
Running 7	4:01	-
Sandbag Lunges	2:57	6
Running 8	4:11	-
Wall Balls	4:53	35
Running Total	30:13	16
Roxzone Total	3:39	7