HYROX Race Analysis: robert cowan - Lisboa 01:03:08 | HyCoach

HYROX Race Analysis: robert cowan

HYROX LISBOA — 2026년 5월 1일

Lisboa, Portugal · SOLO · PRO · GBR

총 시간: 01:03:08
순위: #16
연령별 순위: #1
카테고리: SOLO · PRO

robert cowan

HYROX HYROX LISBOA - Lisboa, Portugal

1-35월20263 days

HYROX LISBOA

Lisboa, Portugal

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running30:33 (48%)

Stations28:57 (46%)

Roxzone3:44 (6%)

러닝 분석

평균 페이스성능 저하안정성3:49/km+10.1%8.6%

구간 기록

구간	시간	순위
Running 1	3:02	-
SkiErg	4:04	44
Running 2	3:37	-
Sled Push	3:28	80
Running 3	3:58	-
Sled Pull	4:09	29
Running 4	3:55	-
Burpee Broad Jump	3:09	50
Running 5	4:00	-
Rowing	4:05	11
Running 6	3:57	-
Farmers Carry	1:54	86
Running 7	3:59	-
Sandbag Lunges	3:40	45
Running 8	4:09	-
Wall Balls	4:28	19
Running Total	30:33	18
Roxzone Total	3:44	15