HYROX Race Analysis: Vasco Garcez - Lisboa 01:14:04 | HyCoach

HYROX Race Analysis: Vasco Garcez

HYROX LISBOA — 2026년 5월 1일

Lisboa, Portugal · SOLO · PRO · POR

총 시간: 01:14:04
순위: #115
연령별 순위: #34
카테고리: SOLO · PRO

Vasco Garcez

HYROX HYROX LISBOA - Lisboa, Portugal

1-35월20263 days

HYROX LISBOA

Lisboa, Portugal

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running32:39 (44%)

Stations37:32 (51%)

Roxzone3:59 (5%)

러닝 분석

평균 페이스성능 저하안정성4:05/km+14.5%12.7%

구간 기록

구간	시간	순위
Running 1	2:55	-
SkiErg	4:03	42
Running 2	3:47	-
Sled Push	6:54	340
Running 3	4:01	-
Sled Pull	7:01	266
Running 4	4:19	-
Burpee Broad Jump	3:27	88
Running 5	4:23	-
Rowing	4:18	56
Running 6	4:13	-
Farmers Carry	1:52	83
Running 7	4:20	-
Sandbag Lunges	3:34	34
Running 8	4:46	-
Wall Balls	6:23	121
Running Total	32:39	71
Roxzone Total	3:59	31