HYROX Race Analysis: Diogo Marques - Lisboa 01:18:28 | HyCoach

Diogo Marques

HYROX HYROX LISBOA - Lisboa, Portugal

1-35월20263 days

HYROX LISBOA

Lisboa, Portugal

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running36:48 (47%)

Stations36:12 (46%)

Roxzone5:33 (7%)

러닝 분석

평균 페이스성능 저하안정성4:36/km+10.9%11.7%

구간 기록

구간	시간	순위
Running 1	3:21	-
SkiErg	4:26	236
Running 2	4:16	-
Sled Push	4:12	181
Running 3	4:34	-
Sled Pull	5:48	176
Running 4	5:06	-
Burpee Broad Jump	3:38	114
Running 5	5:00	-
Rowing	4:31	154
Running 6	4:49	-
Farmers Carry	2:47	261
Running 7	4:44	-
Sandbag Lunges	4:13	105
Running 8	5:02	-
Wall Balls	6:37	139
Running Total	36:48	196
Roxzone Total	5:33	232