HYROX Race Analysis: Markus Van Tilburg - Lisboa 01:18:45 | HyCoach

Markus Van Tilburg

HYROX HYROX LISBOA - Lisboa, Portugal

1-35월20263 days

HYROX LISBOA

Lisboa, Portugal

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running34:25 (44%)

Stations39:42 (50%)

Roxzone4:42 (6%)

러닝 분석

평균 페이스성능 저하안정성4:18/km+24.5%13.1%

구간 기록

구간	시간	순위
Running 1	3:09	-
SkiErg	4:22	206
Running 2	3:49	-
Sled Push	4:20	202
Running 3	4:14	-
Sled Pull	5:26	140
Running 4	4:25	-
Burpee Broad Jump	4:34	230
Running 5	4:24	-
Rowing	4:40	224
Running 6	4:35	-
Farmers Carry	1:55	92
Running 7	4:45	-
Sandbag Lunges	5:29	251
Running 8	5:07	-
Wall Balls	8:56	272
Running Total	34:25	120
Roxzone Total	4:42	127