HYROX Race Analysis: Michael Ryan - Lisboa 01:22:53 | HyCoach

HYROX Race Analysis: Michael Ryan

HYROX LISBOA — 2026년 5월 1일

Lisboa, Portugal · SOLO · PRO · GBR

총 시간: 01:22:53
순위: #217
연령별 순위: #33
카테고리: SOLO · PRO

Michael Ryan

HYROX HYROX LISBOA - Lisboa, Portugal

1-35월20263 days

HYROX LISBOA

Lisboa, Portugal

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running37:16 (45%)

Stations40:41 (49%)

Roxzone5:00 (6%)

러닝 분석

평균 페이스성능 저하안정성4:40/km+4.4%7.9%

구간 기록

구간	시간	순위
Running 1	3:49	-
SkiErg	4:10	84
Running 2	4:34	-
Sled Push	4:33	229
Running 3	4:49	-
Sled Pull	5:16	126
Running 4	4:46	-
Burpee Broad Jump	5:26	302
Running 5	4:39	-
Rowing	4:22	83
Running 6	4:43	-
Farmers Carry	2:06	131
Running 7	4:46	-
Sandbag Lunges	5:35	264
Running 8	5:14	-
Wall Balls	9:13	282
Running Total	37:16	211
Roxzone Total	5:00	170