HYROX Race Analysis: Ricardo Soares - Lisboa 01:29:40 | HyCoach

HYROX Race Analysis: Ricardo Soares

HYROX LISBOA — 2026년 5월 1일

Lisboa, Portugal · SOLO · PRO · POR

총 시간: 01:29:40
순위: #268
연령별 순위: #18
카테고리: SOLO · PRO

Ricardo Soares

HYROX HYROX LISBOA - Lisboa, Portugal

1-35월20263 days

HYROX LISBOA

Lisboa, Portugal

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running35:41 (40%)

Stations49:25 (55%)

Roxzone4:38 (5%)

러닝 분석

평균 페이스성능 저하안정성4:28/km+23.6%14.0%

구간 기록

구간	시간	순위
Running 1	3:04	-
SkiErg	4:14	119
Running 2	3:57	-
Sled Push	7:15	346
Running 3	4:37	-
Sled Pull	13:05	352
Running 4	4:36	-
Burpee Broad Jump	3:55	150
Running 5	4:44	-
Rowing	4:31	152
Running 6	4:40	-
Farmers Carry	2:33	231
Running 7	4:53	-
Sandbag Lunges	4:49	179
Running 8	5:14	-
Wall Balls	9:03	278
Running Total	35:41	155
Roxzone Total	4:38	118