Anne Siebert HYROX 레이스 분석 - Lisboa 01:22:53 | HyCoach

Anne Siebert

HYROX HYROX LISBOA - Lisboa, Portugal

HYROX LISBOA

Lisboa, Portugal

시즌 8 (2025-2026)

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러닝 vs 워크아웃

Running37:46 (46%)

Stations39:37 (48%)

Roxzone5:34 (7%)

러닝 분석

평균 페이스성능 저하안정성4:43/km+7.7%9.1%

구간 기록

구간	시간	순위
Running 1	3:45	-
SkiErg	4:52	57
Running 2	4:32	-
Sled Push	4:52	95
Running 3	4:45	-
Sled Pull	5:47	73
Running 4	4:45	-
Burpee Broad Jump	4:46	63
Running 5	4:50	-
Rowing	5:14	80
Running 6	4:56	-
Farmers Carry	2:21	49
Running 7	4:53	-
Sandbag Lunges	4:45	61
Running 8	5:22	-
Wall Balls	7:00	91
Running Total	37:46	48
Roxzone Total	5:34	67