HYROX Race Analysis: Sofia Ferreira - Lisboa 01:33:51 | HyCoach

HYROX Race Analysis: Sofia Ferreira

HYROX LISBOA — 2026년 5월 1일

Lisboa, Portugal · SOLO · PRO · POR

총 시간: 01:33:51
순위: #94
연령별 순위: #19
카테고리: SOLO · PRO

Sofia Ferreira

HYROX HYROX LISBOA - Lisboa, Portugal

1-35월20263 days

HYROX LISBOA

Lisboa, Portugal

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running42:57 (46%)

Stations45:08 (48%)

Roxzone5:51 (6%)

러닝 분석

평균 페이스성능 저하안정성5:22/km+9.8%12.0%

구간 기록

구간	시간	순위
Running 1	3:52	-
SkiErg	5:04	80
Running 2	5:06	-
Sled Push	5:23	111
Running 3	5:29	-
Sled Pull	6:51	108
Running 4	5:38	-
Burpee Broad Jump	5:42	98
Running 5	5:38	-
Rowing	5:29	106
Running 6	5:26	-
Farmers Carry	3:12	104
Running 7	5:36	-
Sandbag Lunges	5:25	91
Running 8	6:16	-
Wall Balls	8:02	116
Running Total	42:57	86
Roxzone Total	5:51	77