HYROX Race Analysis: Bruno Ferreira & Tiago Costa - Lisboa 00:54:37 | HyCoach

HYROX Race Analysis: Bruno Ferreira & Tiago Costa

HYROX LISBOA — 2026년 5월 1일

Lisboa, Portugal · DOUBLES · PRO · POR

·

총 시간: 00:54:37
순위: #8
연령별 순위: #4
카테고리: DOUBLES · PRO

Bruno Ferreira

Tiago Costa

HYROX HYROX LISBOA - Lisboa, Portugal

1-35월20263 days

HYROX LISBOA

Lisboa, Portugal

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running29:36 (54%)

Stations21:37 (40%)

Roxzone3:29 (6%)

러닝 분석

평균 페이스성능 저하안정성3:42/km+8.8%9.9%

구간 기록

구간	시간	순위
Running 1	2:47	-
SkiErg	3:27	2
Running 2	3:36	-
Sled Push	2:04	35
Running 3	3:49	-
Sled Pull	2:46	4
Running 4	3:48	-
Burpee Broad Jump	1:52	9
Running 5	3:50	-
Rowing	3:45	8
Running 6	3:53	-
Farmers Carry	1:25	24
Running 7	3:55	-
Sandbag Lunges	2:42	34
Running 8	4:01	-
Wall Balls	3:36	23
Running Total	29:36	13
Roxzone Total	3:29	18