HYROX Race Analysis: Tiago Santos & Ricardo Ribeiro - Lisboa 01:07:57 | HyCoach

HYROX Race Analysis: Tiago Santos & Ricardo Ribeiro

HYROX LISBOA — 2026년 5월 1일

Lisboa, Portugal · DOUBLES · PRO · POR

·

총 시간: 01:07:57
순위: #140
연령별 순위: #12
카테고리: DOUBLES · PRO

Tiago Santos

Ricardo Ribeiro

HYROX HYROX LISBOA - Lisboa, Portugal

1-35월20263 days

HYROX LISBOA

Lisboa, Portugal

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running34:53 (51%)

Stations28:07 (41%)

Roxzone5:01 (7%)

러닝 분석

평균 페이스성능 저하안정성4:22/km+17.6%12.6%

구간 기록

구간	시간	순위
Running 1	3:09	-
SkiErg	3:55	174
Running 2	3:59	-
Sled Push	3:32	255
Running 3	4:17	-
Sled Pull	4:55	208
Running 4	4:31	-
Burpee Broad Jump	2:21	67
Running 5	4:32	-
Rowing	4:07	109
Running 6	4:41	-
Farmers Carry	1:43	143
Running 7	4:41	-
Sandbag Lunges	3:45	186
Running 8	5:06	-
Wall Balls	3:49	51
Running Total	34:53	111
Roxzone Total	5:01	190