HYROX Race Analysis: Rosa Cunha & Daniela Couto - Lisboa 00:59:47 | HyCoach

HYROX Race Analysis: Rosa Cunha & Daniela Couto

HYROX LISBOA — 2026년 5월 1일

Lisboa, Portugal · DOUBLES · PRO · POR

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총 시간: 00:59:47
순위: #3
연령별 순위: #2
카테고리: DOUBLES · PRO

Rosa Cunha

Daniela Couto

HYROX HYROX LISBOA - Lisboa, Portugal

1-35월20263 days

HYROX LISBOA

Lisboa, Portugal

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running32:31 (54%)

Stations23:19 (39%)

Roxzone4:02 (7%)

러닝 분석

평균 페이스성능 저하안정성4:04/km+8.0%9.1%

구간 기록

구간	시간	순위
Running 1	3:08	-
SkiErg	4:05	7
Running 2	3:57	-
Sled Push	1:56	3
Running 3	4:12	-
Sled Pull	2:57	2
Running 4	4:16	-
Burpee Broad Jump	2:27	7
Running 5	4:13	-
Rowing	4:06	2
Running 6	4:17	-
Farmers Carry	1:38	12
Running 7	4:16	-
Sandbag Lunges	2:55	10
Running 8	4:17	-
Wall Balls	3:15	3
Running Total	32:31	4
Roxzone Total	4:02	8