HYROX Race Analysis: Inês Silva & André Ferreira

HYROX LISBOA — 2026년 5월 1일

Lisboa, Portugal · DOUBLES · OPEN · GER

·

총 시간: 01:14:55
순위: #109
연령별 순위: #25
카테고리: DOUBLES · OPEN

Inês Silva

André Ferreira

HYROX HYROX LISBOA - Lisboa, Portugal

1-35월20263 days

HYROX LISBOA

Lisboa, Portugal

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running40:26 (54%)

Stations29:04 (39%)

Roxzone5:30 (7%)

러닝 분석

평균 페이스성능 저하안정성5:03/km+0.3%10.4%

구간 기록

구간	시간	순위
Running 1	3:59	-
SkiErg	3:59	29
Running 2	4:56	-
Sled Push	2:15	125
Running 3	6:01	-
Sled Pull	4:45	219
Running 4	5:19	-
Burpee Broad Jump	3:40	186
Running 5	5:15	-
Rowing	4:32	102
Running 6	5:05	-
Farmers Carry	1:50	121
Running 7	4:57	-
Sandbag Lunges	4:04	167
Running 8	4:58	-
Wall Balls	3:59	91
Running Total	40:26	97
Roxzone Total	5:30	125

HYROX Race Analysis: Inês Silva & André Ferreira - Lisboa 01:14:55 | HyCoach