HYROX Race Analysis: João Alves & Franziska Jäger - Lisboa 01:07:15 | HyCoach

HYROX Race Analysis: João Alves & Franziska Jäger

HYROX LISBOA — 2026년 5월 1일

Lisboa, Portugal · DOUBLES · OPEN · POR

·

총 시간: 01:07:15
순위: #92
연령별 순위: #18
카테고리: DOUBLES · OPEN

João Alves

Franziska Jäger

HYROX HYROX LISBOA - Lisboa, Portugal

1-35월20263 days

HYROX LISBOA

Lisboa, Portugal

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running36:19 (54%)

Stations26:49 (40%)

Roxzone4:13 (6%)

러닝 분석

평균 페이스성능 저하안정성4:32/km+14.3%11.1%

구간 기록

구간	시간	순위
Running 1	3:19	-
SkiErg	4:13	226
Running 2	4:18	-
Sled Push	2:28	333
Running 3	4:37	-
Sled Pull	3:54	263
Running 4	4:39	-
Burpee Broad Jump	2:58	179
Running 5	4:46	-
Rowing	4:31	225
Running 6	4:54	-
Farmers Carry	1:32	57
Running 7	4:55	-
Sandbag Lunges	3:31	246
Running 8	4:55	-
Wall Balls	3:42	80
Running Total	36:19	81
Roxzone Total	4:13	56