HYROX Race Analysis: Silvia Daniela Seabra & Luís Mendes - Lisboa 01:09:45 | HyCoach

HYROX Race Analysis: Silvia Daniela Seabra & Luís Mendes

HYROX LISBOA — 2026년 5월 1일

Lisboa, Portugal · DOUBLES · OPEN · BRA

·

총 시간: 01:09:45
순위: #123
연령별 순위: #26
카테고리: DOUBLES · OPEN

Silvia Daniela Seabra

Luís Mendes

HYROX HYROX LISBOA - Lisboa, Portugal

1-35월20263 days

HYROX LISBOA

Lisboa, Portugal

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요 ↗ 공식 전체 순위를 확인하세요

러닝 vs 워크아웃

Running38:16 (55%)

Stations26:31 (38%)

Roxzone5:03 (7%)

러닝 분석

평균 페이스성능 저하안정성4:47/km+13.2%11.0%

구간 기록

구간	시간	순위
Running 1	3:31	-
SkiErg	4:03	92
Running 2	4:33	-
Sled Push	2:26	312
Running 3	4:51	-
Sled Pull	3:22	95
Running 4	4:50	-
Burpee Broad Jump	3:03	203
Running 5	5:02	-
Rowing	4:44	402
Running 6	5:11	-
Farmers Carry	1:34	83
Running 7	5:09	-
Sandbag Lunges	3:14	153
Running 8	5:13	-
Wall Balls	4:05	225
Running Total	38:16	139
Roxzone Total	5:03	196