HYROX Race Analysis: James Alsop & Anna Grugel-Smith - Lisboa 01:13:16 | HyCoach

HYROX Race Analysis: James Alsop & Anna Grugel-Smith

HYROX LISBOA — 2026년 5월 1일

Lisboa, Portugal · DOUBLES · OPEN · GBR

·

총 시간: 01:13:16
순위: #189
연령별 순위: #47
카테고리: DOUBLES · OPEN

James Alsop

Anna Grugel-Smith

HYROX HYROX LISBOA - Lisboa, Portugal

1-35월20263 days

HYROX LISBOA

Lisboa, Portugal

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요 ↗ 공식 전체 순위를 확인하세요

러닝 vs 워크아웃

Running39:15 (54%)

Stations29:08 (40%)

Roxzone4:58 (7%)

러닝 분석

평균 페이스성능 저하안정성4:54/km-0.7%5.8%

구간 기록

구간	시간	순위
Running 1	4:12	-
SkiErg	4:14	250
Running 2	4:58	-
Sled Push	2:43	450
Running 3	5:01	-
Sled Pull	3:09	51
Running 4	4:57	-
Burpee Broad Jump	3:18	293
Running 5	4:59	-
Rowing	4:19	93
Running 6	4:59	-
Farmers Carry	1:46	254
Running 7	4:56	-
Sandbag Lunges	4:27	509
Running 8	5:16	-
Wall Balls	5:12	515
Running Total	39:15	162
Roxzone Total	4:58	180