HYROX Race Analysis: Manuel Santos & Leonardo Branco - Lisboa 01:00:26 | HyCoach

HYROX Race Analysis: Manuel Santos & Leonardo Branco

HYROX LISBOA — 2026년 5월 1일

Lisboa, Portugal · DOUBLES · OPEN · POR

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총 시간: 01:00:26
순위: #39
연령별 순위: #10
카테고리: DOUBLES · OPEN

Manuel Santos

Leonardo Branco

HYROX HYROX LISBOA - Lisboa, Portugal

1-35월20263 days

HYROX LISBOA

Lisboa, Portugal

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running33:24 (55%)

Stations23:13 (38%)

Roxzone3:53 (6%)

러닝 분석

평균 페이스성능 저하안정성4:11/km+10.8%10.8%

구간 기록

구간	시간	순위
Running 1	3:04	-
SkiErg	3:46	50
Running 2	4:01	-
Sled Push	1:40	73
Running 3	4:34	-
Sled Pull	3:37	356
Running 4	4:15	-
Burpee Broad Jump	2:08	43
Running 5	4:18	-
Rowing	4:06	61
Running 6	4:21	-
Farmers Carry	1:16	11
Running 7	4:27	-
Sandbag Lunges	2:55	108
Running 8	4:28	-
Wall Balls	3:45	86
Running Total	33:24	56
Roxzone Total	3:53	25