HYROX Race Analysis: Luís Sousa & André Gonçalves - Lisboa 01:04:56 | HyCoach

HYROX Race Analysis: Luís Sousa & André Gonçalves

HYROX LISBOA — 2026년 5월 1일

Lisboa, Portugal · DOUBLES · OPEN · POR

·

총 시간: 01:04:56
순위: #116
연령별 순위: #35
카테고리: DOUBLES · OPEN

Luís Sousa

André Gonçalves

HYROX HYROX LISBOA - Lisboa, Portugal

1-35월20263 days

HYROX LISBOA

Lisboa, Portugal

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요 ↗ 공식 전체 순위를 확인하세요

러닝 vs 워크아웃

Running34:16 (53%)

Stations25:25 (39%)

Roxzone5:20 (8%)

러닝 분석

평균 페이스성능 저하안정성4:17/km+17.6%13.5%

구간 기록

구간	시간	순위
Running 1	2:52	-
SkiErg	3:50	96
Running 2	3:58	-
Sled Push	1:52	198
Running 3	4:27	-
Sled Pull	4:01	472
Running 4	4:30	-
Burpee Broad Jump	2:55	260
Running 5	4:37	-
Rowing	4:15	150
Running 6	4:41	-
Farmers Carry	1:37	216
Running 7	4:40	-
Sandbag Lunges	3:04	159
Running 8	4:35	-
Wall Balls	3:51	127
Running Total	34:16	83
Roxzone Total	5:20	283