HYROX Race Analysis: Joao Pedro & Gonçalo Lourenço - Lisboa 01:13:49 | HyCoach

HYROX Race Analysis: Joao Pedro & Gonçalo Lourenço

HYROX LISBOA — 2026년 5월 1일

Lisboa, Portugal · DOUBLES · OPEN · ESP

·

총 시간: 01:13:49
순위: #328
연령별 순위: #22
카테고리: DOUBLES · OPEN

Joao Pedro

Gonçalo Lourenço

HYROX HYROX LISBOA - Lisboa, Portugal

1-35월20263 days

HYROX LISBOA

Lisboa, Portugal

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running42:10 (57%)

Stations25:52 (35%)

Roxzone5:52 (8%)

러닝 분석

평균 페이스성능 저하안정성5:16/km+3.6%9.8%

구간 기록

구간	시간	순위
Running 1	3:59	-
SkiErg	3:57	195
Running 2	5:09	-
Sled Push	2:11	431
Running 3	5:37	-
Sled Pull	3:29	291
Running 4	5:39	-
Burpee Broad Jump	3:11	358
Running 5	5:26	-
Rowing	4:22	243
Running 6	5:42	-
Farmers Carry	1:37	227
Running 7	5:20	-
Sandbag Lunges	3:27	312
Running 8	5:20	-
Wall Balls	3:38	49
Running Total	42:10	381
Roxzone Total	5:52	374