HYROX Race Analysis: Gleiber Mendes & João Rafael - Lisboa 01:16:15 | HyCoach

HYROX Race Analysis: Gleiber Mendes & João Rafael

HYROX LISBOA — 2026년 5월 1일

Lisboa, Portugal · DOUBLES · OPEN · POR

·

총 시간: 01:16:15
순위: #382
연령별 순위: #24
카테고리: DOUBLES · OPEN

Gleiber Mendes

João Rafael

HYROX HYROX LISBOA - Lisboa, Portugal

1-35월20263 days

HYROX LISBOA

Lisboa, Portugal

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running38:40 (51%)

Stations31:24 (41%)

Roxzone6:16 (8%)

러닝 분석

평균 페이스성능 저하안정성4:50/km+14.1%10.3%

구간 기록

구간	시간	순위
Running 1	3:41	-
SkiErg	4:11	439
Running 2	4:29	-
Sled Push	2:34	563
Running 3	4:55	-
Sled Pull	4:43	582
Running 4	4:58	-
Burpee Broad Jump	3:49	522
Running 5	5:01	-
Rowing	4:19	201
Running 6	5:25	-
Farmers Carry	2:14	595
Running 7	5:07	-
Sandbag Lunges	4:03	493
Running 8	5:07	-
Wall Balls	5:31	558
Running Total	38:40	233
Roxzone Total	6:16	428