HYROX Race Analysis: Gonçalo Domingues & Tiago Santos - Lisboa 01:16:21 | HyCoach

HYROX Race Analysis: Gonçalo Domingues & Tiago Santos

HYROX LISBOA — 2026년 5월 1일

Lisboa, Portugal · DOUBLES · OPEN · POR

·

총 시간: 01:16:21
순위: #384
연령별 순위: #108
카테고리: DOUBLES · OPEN

Gonçalo Domingues

Tiago Santos

HYROX HYROX LISBOA - Lisboa, Portugal

1-35월20263 days

HYROX LISBOA

Lisboa, Portugal

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running42:44 (56%)

Stations26:25 (35%)

Roxzone7:15 (9%)

러닝 분석

평균 페이스성능 저하안정성5:21/km+14.2%8.2%

구간 기록

구간	시간	순위
Running 1	4:24	-
SkiErg	4:01	273
Running 2	4:56	-
Sled Push	1:40	71
Running 3	5:35	-
Sled Pull	3:37	359
Running 4	5:23	-
Burpee Broad Jump	3:34	466
Running 5	5:33	-
Rowing	4:13	128
Running 6	5:27	-
Farmers Carry	1:58	507
Running 7	5:38	-
Sandbag Lunges	3:26	307
Running 8	5:52	-
Wall Balls	3:56	179
Running Total	42:44	404
Roxzone Total	7:15	532