HYROX Race Analysis: Sarah Hall & Michelle Owusu - Lisboa 01:14:17 | HyCoach

HYROX Race Analysis: Sarah Hall & Michelle Owusu

HYROX LISBOA — 2026년 5월 1일

Lisboa, Portugal · DOUBLES · OPEN · GBR

·

총 시간: 01:14:17
순위: #52
연령별 순위: #14
카테고리: DOUBLES · OPEN

Sarah Hall

Michelle Owusu

HYROX HYROX LISBOA - Lisboa, Portugal

1-35월20263 days

HYROX LISBOA

Lisboa, Portugal

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running40:04 (54%)

Stations28:44 (39%)

Roxzone5:34 (7%)

러닝 분석

평균 페이스성능 저하안정성5:01/km+11.6%6.7%

구간 기록

구간	시간	순위
Running 1	4:18	-
SkiErg	4:36	86
Running 2	4:44	-
Sled Push	2:04	325
Running 3	5:02	-
Sled Pull	3:59	158
Running 4	5:03	-
Burpee Broad Jump	3:49	168
Running 5	5:02	-
Rowing	4:53	121
Running 6	5:15	-
Farmers Carry	1:34	38
Running 7	5:17	-
Sandbag Lunges	3:38	239
Running 8	5:27	-
Wall Balls	4:11	219
Running Total	40:04	42
Roxzone Total	5:34	122