HYROX Race Analysis: Malu Nitsche & Nina Brandt - Lisboa 01:34:23 | HyCoach

HYROX Race Analysis: Malu Nitsche & Nina Brandt

HYROX LISBOA — 2026년 5월 1일

Lisboa, Portugal · DOUBLES · OPEN · GER

·

총 시간: 01:34:23
순위: #453
연령별 순위: #126
카테고리: DOUBLES · OPEN

Malu Nitsche

Nina Brandt

HYROX HYROX LISBOA - Lisboa, Portugal

1-35월20263 days

HYROX LISBOA

Lisboa, Portugal

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running57:10 (61%)

Stations30:34 (32%)

Roxzone6:43 (7%)

러닝 분석

평균 페이스성능 저하안정성7:09/km+11.6%9.9%

구간 기록

구간	시간	순위
Running 1	5:30	-
SkiErg	4:47	202
Running 2	6:53	-
Sled Push	1:41	65
Running 3	7:08	-
Sled Pull	3:42	78
Running 4	7:13	-
Burpee Broad Jump	4:38	377
Running 5	7:34	-
Rowing	4:55	141
Running 6	7:16	-
Farmers Carry	1:42	103
Running 7	7:41	-
Sandbag Lunges	4:07	399
Running 8	8:00	-
Wall Balls	5:02	423
Running Total	57:10	514
Roxzone Total	6:43	322