HYROX Race Analysis: Louis Quaintance - Cardiff 01:13:10 | HyCoach

Louis Quaintance

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running36:36 (52%)

Stations33:43 (48%)

러닝 분석

평균 페이스성능 저하안정성4:35/km+6.9%7.7%

구간 기록

구간	시간	순위
Running 1	4:26	-
SkiErg	4:18	264
Running 2	4:07	-
Sled Push	4:00	260
Running 3	4:23	-
Sled Pull	4:25	143
Running 4	4:37	-
Burpee Broad Jump	4:01	189
Running 5	4:33	-
Rowing	4:24	162
Running 6	4:47	-
Farmers Carry	2:49	271
Running 7	4:24	-
Sandbag Lunges	4:01	145
Running 8	5:23	-
Wall Balls	5:45	164
Running Total	36:36	229
Roxzone Total	-	-