HYROX Race Analysis: nathan east - Cardiff 01:18:11 | HyCoach

nathan east

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running38:04 (51%)

Stations36:40 (49%)

러닝 분석

평균 페이스성능 저하안정성4:46/km-12.7%7.2%

구간 기록

구간	시간	순위
Running 1	4:57	-
SkiErg	4:33	448
Running 2	4:59	-
Sled Push	4:16	336
Running 3	4:49	-
Sled Pull	5:22	316
Running 4	4:27	-
Burpee Broad Jump	3:56	177
Running 5	4:28	-
Rowing	4:41	362
Running 6	4:39	-
Farmers Carry	2:40	235
Running 7	4:21	-
Sandbag Lunges	4:27	245
Running 8	5:28	-
Wall Balls	6:45	277
Running Total	38:04	291
Roxzone Total	-	-