HYROX Race Analysis: Rhydian Jones - Cardiff 01:36:46 | HyCoach

HYROX Race Analysis: Rhydian Jones

HYROX CARDIFF — 2026년 4월 29일

Cardiff, United Kingdom · SOLO · PRO · GBR

총 시간: 01:36:46
순위: #468
연령별 순위: #133
카테고리: SOLO · PRO

Rhydian Jones

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running44:53 (49%)

Stations45:56 (51%)

러닝 분석

평균 페이스성능 저하안정성5:37/km+13.9%10.9%

구간 기록

구간	시간	순위
Running 1	5:14	-
SkiErg	4:42	500
Running 2	4:41	-
Sled Push	5:03	462
Running 3	6:39	-
Sled Pull	7:51	500
Running 4	5:24	-
Burpee Broad Jump	6:08	446
Running 5	5:44	-
Rowing	4:51	432
Running 6	5:26	-
Farmers Carry	3:18	389
Running 7	5:20	-
Sandbag Lunges	5:33	403
Running 8	6:28	-
Wall Balls	8:30	400
Running Total	44:53	465
Roxzone Total	-	-