HYROX Race Analysis: Emily Smith - Cardiff 01:33:52 | HyCoach

HYROX Race Analysis: Emily Smith

HYROX CARDIFF — 2026년 4월 29일

Cardiff, United Kingdom · SOLO · OPEN · USA

총 시간: 01:33:52
순위: #204
연령별 순위: #39
카테고리: SOLO · OPEN

Emily Smith

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running49:02 (55%)

Stations40:49 (45%)

러닝 분석

평균 페이스성능 저하안정성6:08/km+0.9%6.7%

구간 기록

구간	시간	순위
Running 1	6:03	-
SkiErg	5:33	317
Running 2	5:37	-
Sled Push	2:59	251
Running 3	6:04	-
Sled Pull	5:15	229
Running 4	6:05	-
Burpee Broad Jump	8:38	287
Running 5	6:14	-
Rowing	5:56	322
Running 6	6:21	-
Farmers Carry	3:45	322
Running 7	5:40	-
Sandbag Lunges	3:50	48
Running 8	7:01	-
Wall Balls	4:53	42
Running Total	49:02	231
Roxzone Total	-	-