HYROX Race Analysis: Gemma Sampson - Cardiff 01:38:02 | HyCoach

HYROX Race Analysis: Gemma Sampson

HYROX CARDIFF — 2026년 4월 29일

Cardiff, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:38:02
순위: #245
연령별 순위: #37
카테고리: SOLO · OPEN

Gemma Sampson

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running47:02 (51%)

Stations44:30 (49%)

러닝 분석

평균 페이스성능 저하안정성5:53/km+8.1%9.0%

구간 기록

구간	시간	순위
Running 1	5:32	-
SkiErg	5:29	293
Running 2	5:20	-
Sled Push	2:59	249
Running 3	5:29	-
Sled Pull	5:31	268
Running 4	5:45	-
Burpee Broad Jump	9:01	301
Running 5	5:54	-
Rowing	6:07	348
Running 6	6:13	-
Farmers Carry	2:31	74
Running 7	5:46	-
Sandbag Lunges	5:36	272
Running 8	7:07	-
Wall Balls	7:16	236
Running Total	47:02	185
Roxzone Total	-	-