HYROX Race Analysis: Ross Ofarrell - Cardiff 01:09:48 | HyCoach

HYROX Race Analysis: Ross Ofarrell

HYROX CARDIFF — 2026년 4월 29일

Cardiff, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:09:48
순위: #66
연령별 순위: #18
카테고리: SOLO · OPEN

Ross Ofarrell

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running35:11 (53%)

Stations31:14 (47%)

러닝 분석

평균 페이스성능 저하안정성4:24/km+0.8%6.0%

구간 기록

구간	시간	순위
Running 1	4:19	-
SkiErg	4:13	60
Running 2	4:05	-
Sled Push	2:47	152
Running 3	4:25	-
Sled Pull	3:38	115
Running 4	4:21	-
Burpee Broad Jump	4:38	109
Running 5	4:25	-
Rowing	4:27	61
Running 6	4:33	-
Farmers Carry	1:54	30
Running 7	4:07	-
Sandbag Lunges	4:23	143
Running 8	4:59	-
Wall Balls	5:14	97
Running Total	35:11	56
Roxzone Total	-	-