HYROX Race Analysis: Nathan Williams

HYROX CARDIFF — 2026년 4월 29일

Cardiff, United Kingdom · SOLO · OPEN · GBR

Nathan Williams

총 시간: 01:16:28
순위: #144
연령별 순위: #35
카테고리: SOLO · OPEN

Nathan Williams

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running40:02 (55%)

Stations32:32 (45%)

러닝 분석

평균 페이스성능 저하안정성5:00/km+6.3%6.8%

구간 기록

구간	시간	순위
Running 1	4:49	-
SkiErg	4:22	115
Running 2	4:30	-
Sled Push	3:21	336
Running 3	5:03	-
Sled Pull	3:54	172
Running 4	4:52	-
Burpee Broad Jump	4:08	61
Running 5	5:01	-
Rowing	4:27	58
Running 6	5:23	-
Farmers Carry	2:22	131
Running 7	4:47	-
Sandbag Lunges	4:40	194
Running 8	5:40	-
Wall Balls	5:18	101
Running Total	40:02	178
Roxzone Total	-	-

HYROX Race Analysis: Nathan Williams - Cardiff 01:16:28 | HyCoach