HYROX Race Analysis: Simon Thomas - Cardiff 01:43:36 | HyCoach

HYROX Race Analysis: Simon Thomas

HYROX CARDIFF — 2026년 4월 29일

Cardiff, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:43:36
순위: #396
연령별 순위: #24
카테고리: SOLO · OPEN

Simon Thomas

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running47:51 (48%)

Stations50:55 (52%)

러닝 분석

평균 페이스성능 저하안정성5:59/km+50.9%14.8%

구간 기록

구간	시간	순위
Running 1	4:53	-
SkiErg	4:44	327
Running 2	4:51	-
Sled Push	4:35	453
Running 3	7:01	-
Sled Pull	6:34	448
Running 4	5:16	-
Burpee Broad Jump	8:29	401
Running 5	5:57	-
Rowing	5:18	379
Running 6	6:00	-
Farmers Carry	4:30	442
Running 7	7:19	-
Sandbag Lunges	5:34	320
Running 8	6:39	-
Wall Balls	11:11	415
Running Total	47:51	356
Roxzone Total	-	-