HYROX Race Analysis: Shauna Williams - Cardiff 01:24:06 | HyCoach

HYROX Race Analysis: Shauna Williams

HYROX CARDIFF — 2026년 4월 29일

Cardiff, United Kingdom · SOLO · OPEN · GBR

Shauna Williams

총 시간: 01:24:06
순위: #96
연령별 순위: #21
카테고리: SOLO · OPEN

Shauna Williams

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running44:29 (56%)

Stations35:12 (44%)

러닝 분석

평균 페이스성능 저하안정성5:34/km+1.3%6.3%

구간 기록

구간	시간	순위
Running 1	5:38	-
SkiErg	4:54	54
Running 2	5:10	-
Sled Push	2:25	44
Running 3	5:26	-
Sled Pull	4:59	131
Running 4	5:27	-
Burpee Broad Jump	6:32	144
Running 5	5:33	-
Rowing	5:07	62
Running 6	5:42	-
Farmers Carry	2:36	110
Running 7	5:14	-
Sandbag Lunges	4:06	87
Running 8	6:23	-
Wall Balls	4:33	36
Running Total	44:29	130
Roxzone Total	-	-