HYROX Race Analysis: Emma Littlejohn - Cardiff 01:29:03 | HyCoach

HYROX Race Analysis: Emma Littlejohn

HYROX CARDIFF — 2026년 4월 29일

Cardiff, United Kingdom · SOLO · OPEN · GBR

Emma Littlejohn

총 시간: 01:29:03
순위: #146
연령별 순위: #23
카테고리: SOLO · OPEN

Emma Littlejohn

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running45:55 (54%)

Stations39:40 (46%)

러닝 분석

평균 페이스성능 저하안정성5:44/km+4.7%10.8%

구간 기록

구간	시간	순위
Running 1	5:35	-
SkiErg	5:05	123
Running 2	5:01	-
Sled Push	3:01	208
Running 3	6:56	-
Sled Pull	4:41	90
Running 4	5:21	-
Burpee Broad Jump	5:48	96
Running 5	5:31	-
Rowing	5:12	92
Running 6	5:46	-
Farmers Carry	2:45	157
Running 7	5:15	-
Sandbag Lunges	6:25	294
Running 8	6:33	-
Wall Balls	6:43	195
Running Total	45:55	156
Roxzone Total	-	-